Free Initial Consultation

Service Description

I offer a FREE Initial 1 hour Consultation to help me better understand how I can help you. The initial brain consultation in Solution-Focused Hypnotherapy (SFH) involves discussing your goals and understanding how your brain processes thoughts and emotions. You'll learn about the brain's structure, particularly the conscious and subconscious minds, and how stress impacts these areas. This session aims to clarify how SFH can help reframe negative thought patterns and reduce stress. The therapist will explain the role of hypnosis in accessing the subconscious to foster positive change. This foundational understanding helps tailor the SFH approach to your specific needs, setting the stage for effective and targeted therapy sessions. Hypnotherapy sessions after that can be paid for as you go at £90 a session, or most of my clients opt for the savings that come with purchasing a package of 6 sessions for £450.